Shake and Bake
Workouts
Saturday 2/22/20 @ 5:47 PM
418kj
82rpm
40%
17mph
Saturday 2/22/20 @ 8:5 PM
✅
489kj
88rpm
41%
18mph
Tuesday 7/27/21 @ 10:29 AM
258kj
79rpm
38%
16mph
Wednesday 8/5/20 @ 11:52 AM
✅
370kj
84rpm
42%
18mph
Sunday 11/1/20 @ 9:7 PM
181kj
79rpm
39%
16mph
Thursday 9/17/20 @ 12:17 PM
✅
222kj
88rpm
40%
18mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Monday 7/6/20 @ 1:34 PM
✅
234kj
84rpm
41%
18mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 7:1 PM
✅
358kj
86rpm
41%
18mph
Monday 12/16/19 @ 10:58 AM
405kj
74rpm
43%
17mph
Saturday 5/2/20 @ 3:9 PM
✅
452kj
87rpm
38%
17mph
Friday 4/17/20 @ 10:18 AM
310kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 6:18 PM
✅
397kj
89rpm
42%
19mph
Saturday 11/30/19 @ 4:52 PM
312kj
74rpm
43%
17mph
Wednesday 11/27/19 @ 2:21 PM
✅
355kj
86rpm
41%
18mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Friday 8/23/19 @ 8:11 PM
✅
422kj
82rpm
41%
17mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Tuesday 6/11/19 @ 8:22 PM
✅
47kj
85rpm
34%
15mph
Workouts
181
kj
Sunday 11/1/20
186
kj
Monday 10/14/19
313
kj
Monday 6/1/20
312
kj
Saturday 11/30/19
393
kj
Sunday 8/25/19