Shake and Bake
Workouts
Monday 5/1/23 @ 1:50 PM
135kj
66rpm
37%
14mph
Tuesday 9/10/19 @ 11:28 PM
✅
214kj
86rpm
39%
17mph
Saturday 9/3/22 @ 5:7 PM
231kj
76rpm
37%
15mph
Friday 9/23/22 @ 7:45 PM
✅
237kj
83rpm
35%
15mph
Monday 8/30/21 @ 1:54 AM
39kj
80rpm
32%
13mph
Tuesday 9/15/20 @ 11:16 PM
✅
61kj
80rpm
39%
16mph
Monday 5/10/21 @ 10:20 AM
239kj
74rpm
39%
15mph
Thursday 5/13/21 @ 11:19 PM
✅
326kj
81rpm
42%
17mph
Sunday 11/1/20 @ 9:7 PM
181kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 11:6 PM
✅
208kj
85rpm
39%
17mph
Monday 2/15/21 @ 2:25 PM
157kj
77rpm
38%
15mph
Sunday 2/7/21 @ 3:19 AM
✅
185kj
79rpm
39%
16mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Sunday 10/6/19 @ 3:46 AM
284kj
76rpm
40%
16mph
Monday 9/30/19 @ 9:55 AM
✅
291kj
88rpm
37%
17mph
Saturday 11/30/19 @ 4:52 PM
✅
312kj
74rpm
43%
17mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Workouts
231
kj
Saturday 9/3/22
239
kj
Monday 5/10/21
181
kj
Sunday 11/1/20
408
kj
Sunday 6/7/20
284
kj
Sunday 10/6/19