Shake and Bake
Workouts
Wednesday 11/13/19 @ 11:22 AM
287kj
81rpm
39%
17mph
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Saturday 11/6/21 @ 9:46 PM
120kj
75rpm
34%
14mph
Tuesday 11/9/21 @ 2:8 AM
✅
338kj
85rpm
48%
21mph
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Friday 4/3/20 @ 10:22 AM
301kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 9:12 PM
✅
524kj
85rpm
48%
21mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Wednesday 3/18/20 @ 3:21 PM
207kj
73rpm
45%
17mph
Saturday 3/14/20 @ 9:27 PM
✅
386kj
83rpm
52%
22mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Workouts
287
kj
Wednesday 11/13/19
362
kj
Saturday 1/18/20
305
kj
Monday 3/23/20
301
kj
Friday 4/3/20
298
kj
Monday 1/20/20