Shake and Bake
Workouts
Tuesday 11/26/19 @ 12:33 PM
✅
552kj
86rpm
48%
21mph
Tuesday 11/26/19 @ 1:42 AM
441kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 3:49 PM
✅
733kj
88rpm
48%
22mph
Saturday 8/22/20 @ 11:57 AM
657kj
89rpm
46%
21mph
Friday 5/15/20 @ 6:30 PM
✅
340kj
94rpm
45%
21mph
Tuesday 7/7/20 @ 9:47 PM
291kj
88rpm
44%
20mph
Sunday 3/8/20 @ 6:1 PM
✅
722kj
88rpm
48%
21mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Saturday 3/28/20 @ 4:30 PM
610kj
89rpm
44%
20mph
Sunday 1/5/20 @ 4:59 PM
✅
1032kj
88rpm
47%
21mph
Sunday 1/5/20 @ 4:59 PM
918kj
85rpm
45%
20mph
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Sunday 8/18/19 @ 8:1 PM
441kj
82rpm
46%
20mph
Friday 7/5/19 @ 6:0 PM
✅
585kj
86rpm
49%
22mph
Friday 7/12/19 @ 10:21 PM
337kj
79rpm
38%
16mph
Saturday 1/13/18 @ 5:44 PM
✅
721kj
78rpm
52%
21mph
Saturday 6/9/18 @ 4:46 PM
609kj
85rpm
46%
20mph
Saturday 10/7/17 @ 7:19 PM
✅
320kj
85rpm
47%
20mph
Tuesday 10/10/17 @ 4:9 PM
276kj
84rpm
44%
19mph
Workouts
657
kj
Saturday 8/22/20
291
kj
Tuesday 7/7/20
kj
Saturday 6/13/20
610
kj
Saturday 3/28/20
918
kj
Sunday 1/5/20
441
kj
Sunday 8/18/19
609
kj
Saturday 6/9/18
276
kj
Tuesday 10/10/17