Shake and Bake
Workouts
Thursday 2/3/22 @ 12:53 PM
323kj
84rpm
48%
20mph
Monday 5/15/23 @ 11:32 AM
✅
424kj
90rpm
49%
22mph
Tuesday 8/29/23 @ 11:57 AM
521kj
82rpm
50%
21mph
Thursday 9/28/23 @ 8:4 PM
✅
685kj
93rpm
50%
23mph
Thursday 7/22/21 @ 12:15 PM
342kj
90rpm
47%
21mph
Tuesday 6/14/22 @ 11:39 AM
✅
373kj
87rpm
49%
21mph
Thursday 5/27/21 @ 12:23 PM
359kj
92rpm
46%
21mph
Monday 11/8/21 @ 12:35 PM
✅
423kj
93rpm
48%
22mph
Saturday 5/9/20 @ 4:0 PM
1107kj
90rpm
47%
21mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Saturday 4/11/20 @ 3:58 PM
1065kj
88rpm
47%
21mph
Saturday 4/11/20 @ 4:0 PM
✅
1526kj
87rpm
56%
24mph
Friday 9/4/20 @ 8:18 PM
760kj
87rpm
49%
22mph
Saturday 8/15/20 @ 12:7 PM
✅
931kj
95rpm
52%
24mph
Friday 3/1/19 @ 12:59 PM
502kj
81rpm
49%
21mph
Thursday 2/14/19 @ 10:57 AM
✅
739kj
85rpm
57%
24mph
Saturday 2/3/18 @ 6:4 PM
1158kj
85rpm
51%
22mph
Saturday 12/23/17 @ 4:45 PM
✅
1559kj
87rpm
57%
25mph
Tuesday 4/18/17 @ 10:59 AM
613kj
84rpm
52%
22mph
Tuesday 4/18/17 @ 10:56 AM
✅
799kj
94rpm
54%
25mph
Workouts
323
kj
Thursday 2/3/22
521
kj
Tuesday 8/29/23
342
kj
Thursday 7/22/21
359
kj
Thursday 5/27/21
1107
kj
Saturday 5/9/20
1065
kj
Saturday 4/11/20
502
kj
Friday 3/1/19
1158
kj
Saturday 2/3/18
613
kj
Tuesday 4/18/17