Shake and Bake
Workouts
Saturday 8/5/23 @ 1:39 PM
447kj
92rpm
38%
18mph
Saturday 6/13/20 @ 12:3 PM
✅
613kj
92rpm
43%
20mph
Sunday 5/14/23 @ 5:24 PM
✅
211kj
86rpm
39%
17mph
Monday 12/19/22 @ 9:42 AM
191kj
89rpm
36%
17mph
Wednesday 3/31/21 @ 12:58 PM
✅
206kj
92rpm
37%
17mph
Tuesday 12/13/22 @ 10:30 AM
195kj
89rpm
36%
17mph
Sunday 5/16/21 @ 1:50 PM
322kj
84rpm
41%
17mph
Friday 4/17/20 @ 2:23 PM
✅
421kj
93rpm
42%
19mph
Saturday 2/29/20 @ 1:1 PM
208kj
90rpm
38%
17mph
Tuesday 6/9/20 @ 1:16 PM
✅
290kj
91rpm
44%
20mph
Wednesday 3/17/21 @ 9:57 AM
310kj
89rpm
38%
17mph
Monday 4/19/21 @ 9:3 AM
✅
371kj
91rpm
40%
18mph
Tuesday 2/5/19 @ 3:17 PM
347kj
86rpm
41%
18mph
Monday 6/8/20 @ 7:26 PM
✅
486kj
88rpm
46%
20mph
Wednesday 8/21/19 @ 12:3 AM
322kj
84rpm
40%
17mph
Friday 5/8/20 @ 11:45 AM
✅
429kj
90rpm
43%
19mph
Saturday 11/14/20 @ 2:3 PM
441kj
92rpm
38%
18mph
Sunday 8/30/20 @ 7:39 PM
✅
635kj
90rpm
45%
20mph
Sunday 3/29/20 @ 3:59 PM
427kj
87rpm
39%
17mph
Saturday 3/28/20 @ 12:41 PM
✅
609kj
94rpm
43%
20mph
Workouts
447
kj
Saturday 8/5/23
191
kj
Monday 12/19/22
195
kj
Tuesday 12/13/22
322
kj
Sunday 5/16/21
208
kj
Saturday 2/29/20
310
kj
Wednesday 3/17/21
322
kj
Wednesday 8/21/19
441
kj
Saturday 11/14/20
427
kj
Sunday 3/29/20