Shake and Bake
Workouts
Saturday 1/23/21 @ 2:7 PM
✅
430kj
92rpm
37%
17mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Sunday 1/30/22 @ 4:58 PM
✅
236kj
89rpm
40%
18mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Thursday 12/10/20 @ 7:47 PM
✅
201kj
95rpm
36%
17mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Monday 3/30/20 @ 8:6 PM
✅
213kj
87rpm
39%
17mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Saturday 4/13/19 @ 12:21 AM
439kj
86rpm
40%
18mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Friday 5/29/20 @ 11:28 AM
✅
65kj
87rpm
38%
17mph
Sunday 3/22/20 @ 4:9 PM
61kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 3:37 PM
✅
209kj
88rpm
38%
17mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Wednesday 4/15/20 @ 4:31 PM
✅
316kj
91rpm
37%
17mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Saturday 8/31/19 @ 4:9 PM
✅
233kj
85rpm
41%
18mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Tuesday 6/4/19 @ 12:54 PM
✅
329kj
87rpm
39%
17mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Workouts
385
kj
Friday 1/22/21
187
kj
Saturday 4/25/20
190
kj
Thursday 2/4/21
439
kj
Saturday 4/13/19
192
kj
Saturday 4/25/20