Shake and Bake
Workouts
Monday 2/15/21 @ 11:35 AM
✅
508kj
83rpm
48%
21mph
Wednesday 2/17/21 @ 12:32 AM
223kj
93rpm
29%
14mph
Friday 10/22/21 @ 10:25 AM
✅
410kj
81rpm
45%
19mph
Thursday 10/21/21 @ 4:51 AM
203kj
81rpm
34%
14mph
Monday 11/30/20 @ 11:8 AM
✅
462kj
82rpm
47%
20mph
Wednesday 12/2/20 @ 1:7 AM
234kj
82rpm
35%
15mph
Monday 3/14/22 @ 10:53 PM
✅
275kj
82rpm
45%
19mph
Saturday 4/2/22 @ 12:44 AM
128kj
80rpm
33%
14mph
Wednesday 5/5/21 @ 10:33 AM
✅
554kj
87rpm
49%
22mph
Saturday 11/13/21 @ 1:15 AM
236kj
78rpm
37%
15mph
Saturday 7/31/21 @ 3:0 PM
✅
285kj
80rpm
46%
19mph
Saturday 7/24/21 @ 11:37 PM
142kj
86rpm
33%
15mph
Monday 4/26/21 @ 10:48 PM
✅
327kj
93rpm
44%
21mph
Tuesday 10/13/20 @ 2:28 AM
121kj
90rpm
29%
14mph
Sunday 4/4/21 @ 12:20 PM
✅
335kj
86rpm
47%
21mph
Wednesday 3/31/21 @ 11:24 PM
151kj
83rpm
35%
15mph
Saturday 1/9/21 @ 3:51 PM
✅
610kj
81rpm
48%
20mph
Saturday 8/29/20 @ 5:14 AM
284kj
79rpm
35%
15mph
Tuesday 11/17/20 @ 11:19 AM
✅
275kj
85rpm
45%
19mph
Friday 4/24/20 @ 4:5 AM
130kj
87rpm
32%
14mph
Workouts
203
kj
Thursday 10/21/21
128
kj
Saturday 4/2/22
142
kj
Saturday 7/24/21
121
kj
Tuesday 10/13/20
151
kj
Wednesday 3/31/21
284
kj
Saturday 8/29/20
130
kj
Friday 4/24/20