Shake and Bake

Workouts

Thursday 6/16/22 @ 12:54 PM
27kj
54rpm
25%
8mph
20 min R&B Ride
Hannah Frankson
Wednesday 6/15/22 @ 12:58 PM
✅
82kj
61rpm
41%
13mph
Saturday 4/10/21 @ 4:51 PM
54kj
63rpm
32%
11mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/15/22 @ 1:12 PM
✅
54kj
61rpm
34%
11mph
Saturday 5/1/21 @ 4:54 PM
118kj
62rpm
39%
13mph
30 min USHER Ride
Cliff Dwenger
Thursday 7/29/21 @ 1:5 PM
✅
153kj
70rpm
40%
15mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 1:42 PM
✅
165kj
72rpm
40%
15mph
Tuesday 4/6/21 @ 12:53 PM
✅
167kj
62rpm
46%
16mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 4/6/21 @ 1:40 PM
151kj
65rpm
42%
14mph
Thursday 12/24/20 @ 12:15 PM
73kj
55rpm
41%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 8:29 PM
✅
114kj
65rpm
44%
16mph
Thursday 11/19/20 @ 12:38 AM
✅
147kj
69rpm
38%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 2/12/21 @ 2:9 AM
139kj
87rpm
32%
15mph
Thursday 1/14/21 @ 1:8 PM
67kj
58rpm
38%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 4:2 AM
✅
113kj
76rpm
40%
16mph
Thursday 12/31/20 @ 8:15 PM
96kj
49rpm
42%
12mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:29 AM
✅
152kj
62rpm
43%
14mph
Friday 6/26/20 @ 7:57 PM
161kj
70rpm
41%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 6:15 AM
✅
277kj
0rpm
0%
0mph

Workouts

20 min R&B Ride
Hannah Frankson
27 kj
Thursday 6/16/22
✅ 82 kj
Wednesday 6/15/22
20 min Low Impact Ride
Alex Toussaint
54 kj
Saturday 4/10/21
✅ 54 kj
Friday 4/15/22
30 min USHER Ride
Cliff Dwenger
118 kj
Saturday 5/1/21
✅ 153 kj
Thursday 7/29/21
30 min Live DJ Ride
Tunde Oyeneyin
125 kj
Wednesday 7/14/21
✅ 165 kj
Tuesday 7/13/21
30 min WHM Celebration Ride
Alex Toussaint
✅ 167 kj
Tuesday 4/6/21
151 kj
Tuesday 4/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
73 kj
Thursday 12/24/20
✅ 114 kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Denis Morton
✅ 147 kj
Thursday 11/19/20
139 kj
Friday 2/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
67 kj
Thursday 1/14/21
✅ 113 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
96 kj
Thursday 12/31/20
✅ 152 kj
Sunday 12/27/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
161 kj
Friday 6/26/20
✅ 277 kj
Saturday 6/27/20