Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 10:39 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 1:54 PM
✅
255kj
88rpm
42%
19mph
Monday 4/17/23 @ 11:7 PM
154kj
77rpm
36%
15mph
Saturday 11/19/22 @ 10:15 PM
✅
251kj
81rpm
44%
19mph
Saturday 3/4/23 @ 5:37 PM
171kj
75rpm
30%
13mph
Saturday 7/20/19 @ 9:39 PM
✅
444kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 10:7 PM
176kj
84rpm
37%
16mph
Saturday 11/14/20 @ 3:3 PM
✅
280kj
89rpm
43%
19mph
Wednesday 10/28/20 @ 8:16 PM
193kj
76rpm
41%
17mph
Monday 10/26/20 @ 3:26 PM
✅
300kj
85rpm
46%
20mph
Thursday 10/8/20 @ 11:52 AM
156kj
85rpm
35%
15mph
Thursday 7/9/20 @ 6:34 PM
✅
286kj
91rpm
43%
20mph
Tuesday 9/8/20 @ 9:42 PM
207kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
295kj
83rpm
46%
20mph
Saturday 6/27/20 @ 12:30 PM
407kj
84rpm
39%
17mph
Tuesday 8/20/19 @ 10:51 PM
✅
575kj
84rpm
45%
20mph
Monday 12/23/19 @ 11:5 AM
60kj
79rpm
33%
13mph
Monday 10/7/19 @ 9:39 PM
✅
100kj
79rpm
40%
17mph
Monday 9/24/18 @ 11:13 PM
318kj
81rpm
41%
17mph
Wednesday 8/1/18 @ 7:17 PM
✅
415kj
86rpm
44%
19mph
blueskiez
MA.
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
Workouts
kj
Thursday 7/20/23
154
kj
Monday 4/17/23
176
kj
Wednesday 11/11/20
193
kj
Wednesday 10/28/20
156
kj
Thursday 10/8/20
207
kj
Tuesday 9/8/20
407
kj
Saturday 6/27/20