Shake and Bake
Workouts
Friday 1/22/21 @ 12:41 PM
505kj
82rpm
49%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 8/27/22 @ 2:33 PM
726kj
78rpm
48%
20mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Monday 12/12/22 @ 7:38 PM
763kj
88rpm
44%
20mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Thursday 10/10/19 @ 11:55 AM
576kj
84rpm
50%
22mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 5/10/21 @ 11:23 AM
523kj
85rpm
47%
21mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 7/22/21 @ 11:29 AM
525kj
81rpm
49%
21mph
Monday 6/14/21 @ 10:11 AM
✅
697kj
89rpm
52%
23mph
Thursday 8/29/19 @ 12:7 PM
507kj
79rpm
54%
22mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Monday 2/4/19 @ 2:53 PM
297kj
87rpm
53%
23mph
Monday 2/4/19 @ 2:54 PM
✅
304kj
90rpm
52%
23mph
Monday 11/26/18 @ 12:51 PM
✅
701kj
71rpm
62%
24mph
Monday 11/26/18 @ 1:1 PM
643kj
91rpm
51%
23mph
Monday 7/17/17 @ 1:52 PM
✅
679kj
81rpm
56%
23mph
Friday 7/14/17 @ 4:20 PM
674kj
77rpm
58%
23mph
Workouts
726
kj
Saturday 8/27/22
763
kj
Monday 12/12/22
525
kj
Thursday 7/22/21
507
kj
Thursday 8/29/19