Shake and Bake
Workouts
Friday 1/8/21 @ 1:48 PM
✅
338kj
87rpm
47%
21mph
Monday 2/1/21 @ 1:34 AM
180kj
96rpm
34%
16mph
Friday 11/6/20 @ 1:3 PM
✅
361kj
83rpm
49%
21mph
Wednesday 1/13/21 @ 9:47 PM
181kj
90rpm
35%
16mph
Monday 11/2/20 @ 1:15 PM
✅
519kj
80rpm
51%
21mph
Thursday 11/19/20 @ 1:17 AM
264kj
81rpm
39%
16mph
Saturday 7/4/20 @ 1:44 PM
✅
559kj
84rpm
49%
21mph
Monday 9/28/20 @ 9:46 PM
259kj
90rpm
34%
15mph
Thursday 4/30/20 @ 2:44 PM
✅
724kj
80rpm
51%
21mph
Saturday 7/11/20 @ 4:3 PM
368kj
88rpm
36%
16mph
Thursday 6/18/20 @ 1:57 PM
✅
546kj
84rpm
49%
21mph
Thursday 6/25/20 @ 4:8 PM
270kj
89rpm
36%
16mph
Wednesday 8/9/17 @ 12:56 PM
✅
650kj
77rpm
57%
23mph
Tuesday 6/16/20 @ 12:6 AM
280kj
88rpm
36%
16mph
Friday 11/23/18 @ 1:50 PM
✅
120kj
59rpm
54%
18mph
Sunday 5/31/20 @ 8:33 PM
73kj
90rpm
33%
15mph
Saturday 4/4/20 @ 3:26 PM
✅
345kj
82rpm
49%
21mph
Thursday 3/26/20 @ 11:59 PM
143kj
87rpm
33%
14mph
Workouts
180
kj
Monday 2/1/21
264
kj
Thursday 11/19/20
73
kj
Sunday 5/31/20
143
kj
Thursday 3/26/20