Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blue32mom
๐๐ป โฎ๏ธ ๐ Romans 12:21
145 ๐ฅ
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR ๐ง๐ง
1
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 3:14 PM
โ
274
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/17/21 @ 4:33 PM
206
kj
77
rpm
35
%
14
mph
Thursday 10/10/19 @ 8:20 PM
โ
224
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 1:44 PM
166
kj
77
rpm
38
%
15
mph
Friday 8/20/21 @ 7:57 PM
โ
121
kj
83
rpm
37
%
16
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Tuesday 5/4/21 @ 2:32 PM
90
kj
77
rpm
35
%
14
mph
Monday 11/30/20 @ 9:16 PM
โ
151
kj
80
rpm
36
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 1:50 PM
122
kj
76
rpm
34
%
14
mph
Thursday 6/10/21 @ 4:5 PM
โ
212
kj
80
rpm
41
%
17
mph
30 min Madonna Ride
Robin Arzรณn
View Class
Share
Saturday 6/29/19 @ 1:23 PM
137
kj
78
rpm
36
%
14
mph
Thursday 10/8/20 @ 5:37 PM
โ
342
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 2:32 PM
244
kj
85
rpm
36
%
15
mph
Thursday 8/6/20 @ 3:12 PM
โ
219
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 4:54 PM
139
kj
79
rpm
35
%
14
mph
Monday 6/29/20 @ 5:6 PM
โ
349
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 1:23 AM
241
kj
79
rpm
36
%
15
mph
Monday 4/27/20 @ 4:26 PM
โ
439
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:34 PM
271
kj
77
rpm
35
%
14
mph
Monday 2/12/18 @ 9:41 PM
โ
117
kj
85
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 1:26 AM
70
kj
83
rpm
29
%
13
mph
Previous Workouts
Next Workouts
blue32mom
๐๐ป โฎ๏ธ ๐ Romans 12:21
145 ๐ฅ
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR ๐ง๐ง
1
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
โ
274
kj
Sunday 10/3/21
206
kj
Sunday 10/17/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
224
kj
Thursday 10/10/19
166
kj
Friday 10/15/21
20 min Savannah Ride
Adrian Williams
View Class
Share
โ
121
kj
Friday 8/20/21
90
kj
Tuesday 5/4/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
โ
151
kj
Monday 11/30/20
122
kj
Saturday 7/24/21
30 min Madonna Ride
Robin Arzรณn
View Class
Share
โ
212
kj
Thursday 6/10/21
137
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
342
kj
Thursday 10/8/20
244
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
219
kj
Thursday 8/6/20
139
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
349
kj
Monday 6/29/20
241
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
439
kj
Monday 4/27/20
271
kj
Saturday 4/25/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
โ
117
kj
Monday 2/12/18
70
kj
Friday 9/7/18
Previous Workouts
Next Workouts