Shake and Bake
Workouts
Thursday 6/10/21 @ 1:35 PM
✅
359kj
92rpm
39%
18mph
Monday 6/7/21 @ 1:51 PM
334kj
91rpm
39%
18mph
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Tuesday 5/28/19 @ 1:53 PM
196kj
72rpm
45%
17mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Wednesday 2/17/21 @ 2:23 PM
504kj
88rpm
41%
18mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Monday 10/5/20 @ 8:15 PM
✅
337kj
83rpm
47%
20mph
Tuesday 10/30/18 @ 3:30 PM
✅
352kj
88rpm
39%
18mph
Tuesday 7/14/20 @ 2:40 PM
317kj
90rpm
36%
17mph
Thursday 1/24/19 @ 5:27 PM
✅
375kj
80rpm
45%
19mph
Friday 6/29/18 @ 7:59 PM
369kj
84rpm
43%
18mph
Friday 7/27/18 @ 2:8 PM
✅
191kj
77rpm
41%
17mph
Monday 7/16/18 @ 8:43 PM
176kj
77rpm
39%
16mph
Saturday 2/24/18 @ 5:42 PM
424kj
80rpm
42%
17mph
Sunday 7/22/18 @ 8:23 PM
✅
437kj
81rpm
42%
18mph
Thursday 5/24/18 @ 4:50 PM
302kj
87rpm
38%
17mph
Wednesday 5/23/18 @ 1:56 PM
✅
316kj
88rpm
37%
17mph
Tuesday 5/8/18 @ 9:45 PM
✅
312kj
87rpm
37%
17mph
Tuesday 5/8/18 @ 2:3 PM
309kj
86rpm
38%
17mph
Workouts
334
kj
Monday 6/7/21
196
kj
Tuesday 5/28/19
317
kj
Tuesday 7/14/20
424
kj
Saturday 2/24/18