Shake and Bake
Workouts
Sunday 9/10/23 @ 7:34 PM
✅
294kj
74rpm
44%
17mph
Thursday 9/14/23 @ 1:31 AM
293kj
77rpm
37%
17mph
Sunday 10/24/21 @ 9:2 PM
✅
332kj
84rpm
39%
17mph
Wednesday 6/7/23 @ 1:10 AM
304kj
84rpm
37%
16mph
Wednesday 1/1/20 @ 5:40 PM
✅
461kj
84rpm
41%
18mph
Saturday 1/25/20 @ 6:20 PM
418kj
77rpm
42%
17mph
Friday 12/20/19 @ 7:24 PM
✅
232kj
82rpm
42%
18mph
Thursday 12/19/19 @ 5:34 PM
217kj
83rpm
39%
17mph
Sunday 9/11/22 @ 8:49 PM
✅
458kj
86rpm
40%
18mph
Sunday 2/13/22 @ 12:45 AM
409kj
81rpm
43%
17mph
Monday 3/1/21 @ 7:44 PM
✅
222kj
86rpm
40%
18mph
Tuesday 3/9/21 @ 2:12 AM
198kj
85rpm
33%
17mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Monday 5/31/21 @ 3:2 AM
193kj
86rpm
37%
16mph
Monday 4/20/20 @ 2:11 PM
✅
363kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 12:58 AM
314kj
81rpm
38%
16mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Tuesday 12/10/19 @ 1:38 AM
284kj
81rpm
39%
16mph
Sunday 2/18/18 @ 10:53 AM
✅
299kj
74rpm
43%
17mph
Monday 2/19/18 @ 1:1 AM
282kj
70rpm
43%
16mph
Workouts
418
kj
Saturday 1/25/20
409
kj
Sunday 2/13/22
198
kj
Tuesday 3/9/21
193
kj
Monday 5/31/21
284
kj
Tuesday 12/10/19