Shake and Bake

Workouts

Saturday 8/27/22 @ 3:14 PM
174kj
69rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 9:43 AM
211kj
63rpm
49%
17mph
Sunday 2/20/22 @ 8:51 PM
163kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 10:17 AM
176kj
78rpm
40%
16mph
Wednesday 5/20/20 @ 9:0 PM
315kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 5:39 PM
356kj
80rpm
43%
18mph
Sunday 4/25/21 @ 10:18 PM
209kj
78rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/28/21 @ 8:29 AM
175kj
64rpm
42%
15mph
Friday 5/17/19 @ 6:50 PM
149kj
87rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/21/19 @ 2:41 PM
104kj
0rpm
0%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
174 kj
Saturday 8/27/22
211 kj
Friday 1/21/22
30 min XOXO, Cody
Cody Rigsby
163 kj
Sunday 2/20/22
176 kj
Wednesday 2/16/22
45 min Power Zone Ride
Matt Wilpers
315 kj
Wednesday 5/20/20
356 kj
Wednesday 5/5/21
30 min Live DJ Ride
Cody Rigsby
209 kj
Sunday 4/25/21
175 kj
Wednesday 4/28/21
20 min Low Impact Ride
Alex Toussaint
149 kj
Friday 5/17/19
104 kj
Sunday 4/21/19