Shake and Bake

Workouts

Thursday 10/3/19 @ 12:46 PM
110kj
69rpm
42%
16mph
20 min Boss Ride
Ally Love
Saturday 6/3/23 @ 3:18 PM
βœ…
150kj
78rpm
43%
18mph
Wednesday 4/3/19 @ 1:44 AM
124kj
73rpm
43%
16mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 3/22/22 @ 1:58 PM
βœ…
149kj
83rpm
41%
18mph
Thursday 4/1/21 @ 12:17 PM
167kj
82rpm
37%
16mph
30 min 7-Year Anniversary Ride
Jess King
Monday 10/11/21 @ 2:3 PM
βœ…
216kj
83rpm
41%
17mph
Monday 4/5/21 @ 5:33 PM
41kj
86rpm
31%
14mph
10 min Low Impact Ride
Denis Morton
Tuesday 9/8/20 @ 1:1 PM
βœ…
67kj
91rpm
37%
17mph
Tuesday 12/29/20 @ 11:43 PM
91kj
75rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 12:13 PM
βœ…
140kj
82rpm
46%
19mph
Wednesday 12/16/20 @ 12:57 PM
βœ…
165kj
82rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
15 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 12:29 PM
βœ…
125kj
86rpm
42%
19mph
Wednesday 5/27/20 @ 1:55 AM
291kj
82rpm
40%
17mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 1:55 PM
βœ…
388kj
85rpm
43%
19mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 12:46 PM
βœ…
251kj
83rpm
44%
19mph
Tuesday 7/2/19 @ 1:40 AM
189kj
80rpm
41%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 11:32 PM
βœ…
293kj
81rpm
48%
20mph

Workouts

20 min Boss Ride
Ally Love
110 kj
Thursday 10/3/19
βœ… 150 kj
Saturday 6/3/23
20 min Hip Hop Ride
Olivia Amato
124 kj
Wednesday 4/3/19
βœ… 149 kj
Tuesday 3/22/22
30 min 7-Year Anniversary Ride
Jess King
167 kj
Thursday 4/1/21
βœ… 216 kj
Monday 10/11/21
10 min Low Impact Ride
Denis Morton
41 kj
Monday 4/5/21
βœ… 67 kj
Tuesday 9/8/20
15 min 80s Ride
Jenn Sherman
91 kj
Tuesday 12/29/20
βœ… 140 kj
Wednesday 9/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 165 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
73 kj
Tuesday 10/22/19
βœ… 125 kj
Monday 10/26/20
45 min 90s Rock Ride
Emma Lovewell
291 kj
Wednesday 5/27/20
βœ… 388 kj
Wednesday 5/27/20
30 min Bad Bunny Ride
Cody Rigsby
161 kj
Thursday 10/3/19
βœ… 251 kj
Wednesday 10/2/19
30 min Madonna Ride
Robin ArzΓ³n
189 kj
Tuesday 7/2/19
βœ… 293 kj
Saturday 6/29/19