Shake and Bake
Workouts
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Wednesday 7/13/22 @ 12:28 PM
✅
381kj
87rpm
41%
18mph
Thursday 11/26/20 @ 4:25 PM
175kj
87rpm
36%
16mph
Thursday 2/4/21 @ 9:17 PM
✅
255kj
90rpm
41%
19mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Saturday 1/30/21 @ 8:19 PM
✅
498kj
84rpm
43%
19mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Wednesday 9/9/20 @ 3:39 PM
✅
220kj
88rpm
39%
18mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Saturday 7/25/20 @ 11:53 AM
✅
451kj
89rpm
39%
18mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Sunday 9/6/20 @ 6:22 PM
✅
373kj
92rpm
39%
18mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Saturday 9/5/20 @ 2:29 PM
✅
465kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 2:53 PM
355kj
88rpm
36%
16mph
Wednesday 7/1/20 @ 7:42 PM
✅
452kj
86rpm
40%
18mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Saturday 6/27/20 @ 3:35 PM
✅
408kj
87rpm
38%
17mph
Friday 6/5/20 @ 12:57 PM
115kj
81rpm
38%
16mph
Sunday 5/31/20 @ 9:5 PM
✅
122kj
82rpm
38%
16mph
Workouts
175
kj
Thursday 11/26/20
354
kj
Saturday 1/23/21
164
kj
Thursday 11/12/20
337
kj
Wednesday 9/9/20
334
kj
Thursday 9/3/20
309
kj
Wednesday 6/24/20