Shake and Bake
Workouts
Saturday 4/30/22 @ 2:9 PM
149kj
84rpm
34%
15mph
Sunday 2/13/22 @ 2:29 PM
✅
187kj
79rpm
41%
16mph
Tuesday 3/8/22 @ 2:11 AM
192kj
80rpm
40%
16mph
Monday 3/7/22 @ 2:9 PM
✅
198kj
82rpm
40%
17mph
Monday 11/9/20 @ 1:5 PM
254kj
84rpm
36%
16mph
Monday 11/9/20 @ 1:59 PM
✅
285kj
86rpm
37%
17mph
Wednesday 11/18/20 @ 1:24 PM
263kj
83rpm
37%
16mph
Tuesday 11/17/20 @ 2:36 PM
✅
287kj
83rpm
39%
17mph
Saturday 10/31/20 @ 4:29 PM
184kj
89rpm
36%
16mph
Saturday 10/31/20 @ 4:36 PM
✅
195kj
85rpm
38%
17mph
Monday 9/28/20 @ 12:8 PM
271kj
83rpm
37%
16mph
Monday 9/28/20 @ 12:59 PM
✅
298kj
80rpm
39%
17mph
Thursday 3/19/20 @ 12:37 PM
151kj
74rpm
39%
15mph
Sunday 3/15/20 @ 1:21 PM
✅
187kj
76rpm
41%
16mph
Tuesday 11/19/19 @ 2:56 AM
✅
125kj
74rpm
43%
16mph
Tuesday 11/26/19 @ 1:42 PM
118kj
76rpm
41%
16mph
Workouts
192
kj
Tuesday 3/8/22
254
kj
Monday 11/9/20
263
kj
Wednesday 11/18/20
184
kj
Saturday 10/31/20