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Shake and Bake
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Wednesday 2/19/20 @ 12:28 AM
✅
409
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/1/23 @ 7:22 PM
279
kj
84
rpm
37
%
16
mph
Sunday 3/27/22 @ 9:33 PM
✅
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 5/5/22 @ 2:23 PM
273
kj
85
rpm
37
%
16
mph
Saturday 8/17/19 @ 4:43 PM
✅
533
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 10:25 PM
389
kj
84
rpm
39
%
17
mph
Saturday 2/1/20 @ 11:45 PM
✅
529
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:23 AM
376
kj
81
rpm
39
%
17
mph
Thursday 1/9/20 @ 12:13 AM
✅
344
kj
80
rpm
43
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 11:29 PM
297
kj
82
rpm
40
%
17
mph
Wednesday 8/28/19 @ 11:33 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/27/19 @ 11:58 PM
294
kj
84
rpm
39
%
17
mph
Monday 6/17/19 @ 11:8 PM
✅
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 1:0 AM
50
kj
81
rpm
36
%
15
mph
Saturday 3/23/19 @ 11:24 PM
✅
380
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/24/19 @ 9:43 PM
kj
rpm
%
0
mph
Friday 2/8/19 @ 1:14 AM
✅
291
kj
78
rpm
40
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/17/18 @ 1:57 AM
207
kj
78
rpm
35
%
14
mph
Saturday 1/26/19 @ 10:58 PM
✅
501
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 2:3 AM
336
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 2/19/20
279
kj
Wednesday 3/1/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
389
kj
Sunday 3/27/22
273
kj
Thursday 5/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 8/17/19
389
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 2/1/20
376
kj
Saturday 2/1/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
344
kj
Thursday 1/9/20
297
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 8/28/19
294
kj
Tuesday 8/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Monday 6/17/19
50
kj
Tuesday 6/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Saturday 3/23/19
kj
Sunday 3/24/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 2/8/19
207
kj
Saturday 11/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 1/26/19
336
kj
Saturday 1/26/19
Previous Workouts
Next Workouts