Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
✅
270kj
77rpm
47%
19mph
Tuesday 2/1/22 @ 2:5 AM
163kj
70rpm
41%
15mph
Friday 11/26/21 @ 4:1 PM
✅
306kj
79rpm
41%
17mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
Friday 11/6/20 @ 12:54 AM
✅
269kj
82rpm
45%
19mph
Sunday 1/10/21 @ 8:56 PM
119kj
83rpm
32%
14mph
Wednesday 12/30/20 @ 4:4 AM
157kj
73rpm
39%
15mph
Saturday 11/16/19 @ 4:25 AM
✅
174kj
78rpm
39%
16mph
Sunday 8/2/20 @ 4:37 PM
✅
260kj
77rpm
46%
18mph
Friday 1/10/20 @ 1:28 AM
256kj
80rpm
45%
19mph
Tuesday 7/7/20 @ 1:25 PM
✅
254kj
73rpm
48%
18mph
Wednesday 6/24/20 @ 4:27 PM
207kj
78rpm
42%
17mph
Saturday 4/11/20 @ 2:43 PM
✅
79kj
89rpm
39%
18mph
Thursday 6/11/20 @ 3:7 AM
45kj
72rpm
37%
14mph
Sunday 5/17/20 @ 2:5 PM
✅
75kj
87rpm
40%
18mph
Monday 6/1/20 @ 3:51 PM
41kj
78rpm
33%
14mph
Saturday 5/16/20 @ 5:0 PM
✅
260kj
83rpm
44%
19mph
Thursday 5/21/20 @ 5:13 PM
239kj
90rpm
40%
18mph
Wednesday 1/22/20 @ 10:13 PM
220kj
76rpm
44%
17mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
Workouts
218
kj
Thursday 11/25/21
119
kj
Sunday 1/10/21
157
kj
Wednesday 12/30/20
256
kj
Friday 1/10/20
207
kj
Wednesday 6/24/20
239
kj
Thursday 5/21/20