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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
259 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
206
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 5/1/22 @ 9:5 PM
✅
236
kj
73
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 3/13/22 @ 2:38 PM
136
kj
66
rpm
40
%
14
mph
Sunday 10/17/21 @ 3:58 PM
128
kj
75
rpm
41
%
17
mph
20 min LHM Celebration Ride
Camila Ramón
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Saturday 10/9/21 @ 12:5 AM
✅
131
kj
72
rpm
43
%
17
mph
Sunday 6/28/20 @ 4:53 PM
✅
277
kj
79
rpm
47
%
19
mph
30 min Intervals Ride
Irène Scholz
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Monday 6/1/20 @ 2:8 PM
244
kj
60
rpm
54
%
18
mph
Saturday 2/27/21 @ 6:28 PM
✅
379
kj
80
rpm
45
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 11:45 PM
351
kj
73
rpm
47
%
18
mph
Thursday 2/25/21 @ 9:5 PM
107
kj
78
rpm
38
%
15
mph
20 min HIIT Ride
Matt Wilpers
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Sunday 2/21/21 @ 5:1 PM
✅
130
kj
61
rpm
48
%
17
mph
Sunday 11/1/20 @ 8:7 PM
✅
137
kj
84
rpm
39
%
17
mph
20 min Country Ride
Olivia Amato
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Sunday 11/15/20 @ 2:38 PM
69
kj
50
rpm
42
%
12
mph
Wednesday 9/30/20 @ 1:12 PM
✅
160
kj
74
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 10/1/20 @ 11:0 AM
110
kj
60
rpm
46
%
15
mph
Sunday 7/19/20 @ 3:21 PM
✅
155
kj
85
rpm
42
%
18
mph
20 min Groove Ride
Leanne Hainsby
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Sunday 7/19/20 @ 2:23 PM
144
kj
67
rpm
47
%
17
mph
Sunday 5/31/20 @ 10:26 PM
101
kj
81
rpm
42
%
17
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 3:15 PM
✅
160
kj
78
rpm
52
%
21
mph
Sunday 3/15/20 @ 8:17 PM
79
kj
74
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 5/30/20 @ 1:22 PM
✅
83
kj
61
rpm
54
%
18
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
259 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
206
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
236
kj
Sunday 5/1/22
136
kj
Sunday 3/13/22
20 min LHM Celebration Ride
Camila Ramón
View Class
Share
128
kj
Sunday 10/17/21
✅
131
kj
Saturday 10/9/21
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
277
kj
Sunday 6/28/20
244
kj
Monday 6/1/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 2/27/21
351
kj
Saturday 2/27/21
20 min HIIT Ride
Matt Wilpers
View Class
Share
107
kj
Thursday 2/25/21
✅
130
kj
Sunday 2/21/21
20 min Country Ride
Olivia Amato
View Class
Share
✅
137
kj
Sunday 11/1/20
69
kj
Sunday 11/15/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
160
kj
Wednesday 9/30/20
110
kj
Thursday 10/1/20
20 min Groove Ride
Leanne Hainsby
View Class
Share
✅
155
kj
Sunday 7/19/20
144
kj
Sunday 7/19/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
101
kj
Sunday 5/31/20
✅
160
kj
Sunday 5/31/20
10 min Climb Ride
Ben Alldis
View Class
Share
79
kj
Sunday 3/15/20
✅
83
kj
Saturday 5/30/20
Previous Workouts
Next Workouts