Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 6:0 PM
112kj
54rpm
49%
15mph
Sunday 10/9/22 @ 12:19 PM
✅
163kj
82rpm
43%
18mph
Thursday 9/1/22 @ 8:51 PM
47kj
44rpm
39%
9mph
Monday 9/5/22 @ 1:14 PM
✅
157kj
80rpm
44%
18mph
Friday 5/13/22 @ 9:42 PM
70kj
55rpm
45%
14mph
Friday 5/13/22 @ 9:43 PM
✅
121kj
80rpm
45%
18mph
Thursday 11/25/21 @ 12:57 PM
172kj
46rpm
47%
12mph
Thursday 11/25/21 @ 12:55 PM
✅
370kj
81rpm
44%
18mph
Thursday 11/18/21 @ 4:28 AM
23kj
30rpm
35%
6mph
Thursday 11/18/21 @ 9:23 PM
✅
158kj
86rpm
41%
18mph
Sunday 11/7/21 @ 1:46 PM
100kj
56rpm
39%
12mph
Wednesday 11/10/21 @ 11:56 AM
✅
256kj
82rpm
44%
19mph
Sunday 5/16/21 @ 4:34 PM
43kj
53rpm
32%
9mph
Sunday 8/8/21 @ 12:32 PM
✅
167kj
85rpm
43%
19mph
Thursday 7/1/21 @ 1:24 PM
81kj
52rpm
37%
11mph
Friday 2/26/21 @ 10:14 AM
✅
239kj
83rpm
43%
18mph
Thursday 6/24/21 @ 9:47 AM
37kj
56rpm
30%
9mph
Friday 2/12/21 @ 10:13 AM
✅
151kj
83rpm
42%
18mph
Sunday 5/2/21 @ 12:45 PM
22kj
47rpm
25%
6mph
Tuesday 5/11/21 @ 12:24 AM
✅
181kj
73rpm
49%
19mph
blkbroinchrist
Menifee California
0
VS
bankrbish
Louisville, KY
159
🔥
Workouts
172
kj
Thursday 11/25/21
100
kj
Sunday 11/7/21
22
kj
Sunday 5/2/21