Shake and Bake
Workouts
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Wednesday 8/5/20 @ 3:13 PM
✅
504kj
97rpm
43%
21mph
Saturday 7/2/22 @ 4:53 PM
272kj
67rpm
43%
16mph
Wednesday 5/25/22 @ 1:16 PM
✅
509kj
96rpm
44%
21mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Wednesday 6/22/22 @ 2:40 PM
✅
525kj
94rpm
45%
21mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 12:33 PM
✅
628kj
95rpm
43%
20mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Saturday 4/21/18 @ 4:44 PM
✅
592kj
82rpm
47%
20mph
Sunday 1/5/20 @ 3:12 AM
163kj
70rpm
41%
15mph
Thursday 1/2/20 @ 6:30 PM
✅
367kj
79rpm
53%
21mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Friday 9/13/19 @ 5:5 PM
✅
461kj
95rpm
42%
20mph
Tuesday 12/11/18 @ 7:55 PM
112kj
66rpm
46%
16mph
Sunday 11/25/18 @ 8:21 PM
✅
201kj
78rpm
53%
22mph
Sunday 12/2/18 @ 6:12 PM
415kj
81rpm
40%
17mph
Sunday 6/17/18 @ 6:1 PM
✅
731kj
87rpm
49%
21mph
Tuesday 5/8/18 @ 7:54 PM
192kj
80rpm
39%
16mph
Saturday 1/20/18 @ 11:17 PM
✅
333kj
78rpm
52%
20mph
Workouts
351
kj
Saturday 1/23/21
404
kj
Sunday 9/15/19
287
kj
Friday 9/27/19