Shake and Bake
Workouts
Saturday 12/26/20 @ 3:15 PM
254kj
65rpm
44%
15mph
Friday 12/25/20 @ 10:26 PM
✅
462kj
75rpm
51%
20mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Sunday 10/20/19 @ 1:50 AM
✅
280kj
82rpm
46%
19mph
Saturday 7/13/19 @ 5:58 AM
335kj
80rpm
41%
17mph
Tuesday 7/16/19 @ 1:30 AM
✅
683kj
75rpm
59%
23mph
Friday 2/22/19 @ 6:11 PM
302kj
75rpm
42%
17mph
Sunday 2/24/19 @ 8:20 PM
✅
540kj
78rpm
52%
21mph
Tuesday 1/29/19 @ 3:7 AM
286kj
82rpm
39%
17mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Tuesday 11/27/18 @ 5:28 AM
151kj
71rpm
39%
15mph
Tuesday 12/4/18 @ 2:18 AM
✅
154kj
77rpm
38%
15mph
Workouts
254
kj
Saturday 12/26/20
283
kj
Wednesday 11/25/20
365
kj
Saturday 11/14/20
378
kj
Saturday 6/13/20
176
kj
Thursday 6/11/20
286
kj
Tuesday 1/29/19