Shake and Bake
Workouts
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Thursday 7/22/21 @ 1:56 PM
✅
351kj
83rpm
41%
18mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Tuesday 9/10/19 @ 1:49 PM
✅
217kj
80rpm
41%
17mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Monday 11/23/20 @ 2:58 PM
✅
478kj
79rpm
43%
18mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Friday 8/21/20 @ 1:59 PM
✅
240kj
88rpm
40%
18mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Saturday 5/2/20 @ 3:59 PM
✅
482kj
82rpm
42%
18mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Tuesday 10/22/19 @ 11:38 PM
✅
354kj
82rpm
42%
18mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Friday 9/13/19 @ 2:3 PM
✅
321kj
79rpm
42%
17mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Sunday 6/9/19 @ 2:50 PM
✅
52kj
84rpm
35%
15mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Sunday 4/21/19 @ 2:45 PM
✅
292kj
85rpm
38%
17mph
Friday 12/7/18 @ 4:9 PM
✅
187kj
77rpm
47%
19mph
Tuesday 2/12/19 @ 2:55 PM
150kj
95rpm
38%
18mph
Workouts
169
kj
Sunday 1/26/20
287
kj
Friday 9/27/19
288
kj
Thursday 4/25/19