Shake and Bake
Workouts
Friday 7/1/22 @ 9:46 PM
359kj
71rpm
41%
16mph
Saturday 12/11/21 @ 12:59 PM
✅
523kj
85rpm
43%
19mph
Monday 6/20/22 @ 11:22 AM
245kj
67rpm
42%
15mph
Friday 6/17/22 @ 10:36 AM
✅
376kj
86rpm
43%
18mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Tuesday 6/30/20 @ 10:3 AM
✅
371kj
90rpm
39%
18mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Friday 2/21/20 @ 1:8 PM
✅
393kj
83rpm
43%
19mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Saturday 2/1/20 @ 9:19 PM
✅
501kj
85rpm
43%
19mph
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Monday 4/15/19 @ 11:6 PM
291kj
76rpm
38%
16mph
Monday 4/15/19 @ 10:13 AM
✅
384kj
83rpm
43%
19mph
Workouts
359
kj
Friday 7/1/22
245
kj
Monday 6/20/22
357
kj
Saturday 1/30/21
368
kj
Sunday 6/28/20
362
kj
Saturday 2/1/20
302
kj
Tuesday 9/3/19