Shake and Bake
Workouts
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Monday 11/30/20 @ 3:23 AM
✅
397kj
83rpm
39%
17mph
Thursday 4/30/20 @ 3:36 AM
✅
337kj
84rpm
32%
14mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Thursday 1/9/20 @ 10:6 PM
✅
112kj
72rpm
41%
16mph
Wednesday 1/15/20 @ 1:28 AM
102kj
76rpm
39%
15mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Tuesday 6/18/19 @ 10:24 AM
✅
318kj
78rpm
42%
17mph
Thursday 9/12/19 @ 4:28 PM
✅
204kj
73rpm
43%
17mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Friday 6/7/19 @ 12:30 AM
✅
330kj
81rpm
42%
17mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Monday 4/22/19 @ 8:46 PM
✅
296kj
84rpm
38%
16mph
Tuesday 12/11/18 @ 7:55 PM
112kj
66rpm
46%
16mph
Friday 10/26/18 @ 7:2 PM
✅
112kj
64rpm
48%
17mph
Monday 4/2/18 @ 4:50 PM
✅
270kj
70rpm
43%
16mph
Friday 11/30/18 @ 5:16 PM
240kj
64rpm
42%
15mph