Shake and Bake

Workouts

Wednesday 6/17/20 @ 12:36 PM
✅
297kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 7:23 PM
119kj
66rpm
31%
11mph
Monday 4/6/20 @ 10:12 PM
✅
310kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 8:16 PM
113kj
67rpm
29%
11mph
Tuesday 2/4/20 @ 5:3 PM
✅
286kj
69rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 4:26 PM
0kj
0rpm
0%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 297 kj
Wednesday 6/17/20
119 kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
✅ 310 kj
Monday 4/6/20
113 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 286 kj
Tuesday 2/4/20
0 kj
Wednesday 2/5/20