Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:20 PM
✅
94kj
79rpm
46%
19mph
Monday 11/18/19 @ 2:2 PM
85kj
79rpm
45%
19mph
Thursday 6/18/20 @ 2:40 PM
✅
413kj
83rpm
44%
19mph
Saturday 1/4/20 @ 12:41 PM
328kj
72rpm
45%
17mph
Friday 5/15/20 @ 2:43 PM
✅
281kj
84rpm
44%
19mph
Monday 1/6/20 @ 2:8 PM
229kj
78rpm
43%
18mph
Wednesday 10/23/19 @ 1:49 PM
✅
273kj
80rpm
46%
19mph
Wednesday 9/4/19 @ 11:21 PM
260kj
78rpm
46%
19mph
Saturday 2/1/20 @ 9:12 PM
✅
53kj
66rpm
42%
15mph
Wednesday 2/26/20 @ 1:19 PM
8kj
31rpm
25%
4mph
Friday 12/22/17 @ 4:26 PM
✅
256kj
80rpm
45%
19mph
Monday 12/9/19 @ 1:7 PM
240kj
74rpm
46%
18mph
Thursday 10/31/19 @ 2:24 PM
✅
410kj
83rpm
44%
19mph
Wednesday 10/30/19 @ 10:26 PM
381kj
75rpm
47%
18mph
Wednesday 3/21/18 @ 3:1 PM
✅
168kj
81rpm
44%
19mph
Saturday 3/30/19 @ 9:59 PM
86kj
81rpm
32%
14mph
Sunday 2/11/18 @ 3:43 PM
✅
404kj
83rpm
45%
19mph
Saturday 12/29/18 @ 12:49 PM
320kj
73rpm
44%
17mph
Thursday 8/16/18 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 11:47 AM
✅
218kj
76rpm
43%
17mph
Workouts
328
kj
Saturday 1/4/20
260
kj
Wednesday 9/4/19
381
kj
Wednesday 10/30/19
86
kj
Saturday 3/30/19
kj
Thursday 8/16/18