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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Wednesday 3/8/23 @ 3:5 PM
187
kj
77
rpm
47
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/17/22 @ 12:28 PM
β
197
kj
87
rpm
45
%
20
mph
Thursday 1/13/22 @ 5:42 PM
β
188
kj
78
rpm
47
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/4/22 @ 9:5 PM
134
kj
93
rpm
36
%
17
mph
Friday 7/30/21 @ 6:59 PM
214
kj
84
rpm
47
%
20
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/7/21 @ 11:58 AM
β
263
kj
85
rpm
50
%
22
mph
Thursday 4/30/20 @ 2:44 PM
207
kj
75
rpm
50
%
20
mph
20 min Climb Ride
Christine D'Ercole
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Share
Tuesday 10/24/17 @ 8:40 PM
β
208
kj
69
rpm
55
%
20
mph
Sunday 12/8/19 @ 3:20 PM
427
kj
80
rpm
47
%
20
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/11/19 @ 10:23 PM
β
440
kj
93
rpm
42
%
19
mph
Thursday 9/19/19 @ 1:57 PM
393
kj
77
rpm
46
%
19
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/29/19 @ 9:43 PM
β
457
kj
87
rpm
44
%
20
mph
Thursday 7/19/18 @ 2:57 PM
157
kj
84
rpm
47
%
20
mph
15 min Intervals & Arms Ride
Christine D'Ercole
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Share
Thursday 8/17/17 @ 10:7 PM
β
158
kj
67
rpm
57
%
20
mph
Wednesday 10/31/18 @ 5:59 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Christine D'Ercole
View Class
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Thursday 10/25/18 @ 10:31 AM
β
205
kj
82
rpm
47
%
19
mph
Sunday 3/18/18 @ 2:10 PM
β
419
kj
79
rpm
46
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Thursday 1/18/18 @ 10:13 PM
378
kj
75
rpm
47
%
18
mph
Saturday 2/3/18 @ 3:22 PM
471
kj
80
rpm
43
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:21 PM
β
599
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
187
kj
Wednesday 3/8/23
β
197
kj
Saturday 9/17/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
188
kj
Thursday 1/13/22
134
kj
Tuesday 1/4/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
214
kj
Friday 7/30/21
β
263
kj
Wednesday 7/7/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
207
kj
Thursday 4/30/20
β
208
kj
Tuesday 10/24/17
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
427
kj
Sunday 12/8/19
β
440
kj
Monday 11/11/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
393
kj
Thursday 9/19/19
β
457
kj
Tuesday 10/29/19
15 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
157
kj
Thursday 7/19/18
β
158
kj
Thursday 8/17/17
20 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/31/18
β
205
kj
Thursday 10/25/18
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
419
kj
Sunday 3/18/18
378
kj
Thursday 1/18/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
471
kj
Saturday 2/3/18
β
599
kj
Saturday 2/3/18
Previous Workouts
Next Workouts