Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 2:52 PM
94kj
65rpm
40%
14mph
Tuesday 11/21/23 @ 8:54 PM
✅
156kj
67rpm
47%
17mph
Monday 2/20/23 @ 3:19 PM
129kj
62rpm
40%
14mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Wednesday 10/28/20 @ 12:50 PM
46kj
57rpm
45%
14mph
Friday 11/26/21 @ 4:57 PM
✅
102kj
69rpm
53%
20mph
Tuesday 10/1/19 @ 9:58 AM
269kj
74rpm
40%
16mph
Wednesday 10/13/21 @ 11:0 AM
✅
432kj
77rpm
47%
19mph
Sunday 9/19/21 @ 3:34 PM
61kj
53rpm
44%
14mph
Thursday 4/30/20 @ 9:32 PM
✅
113kj
60rpm
53%
18mph
Sunday 6/6/21 @ 4:30 PM
✅
157kj
64rpm
43%
15mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Sunday 2/7/21 @ 5:34 PM
115kj
66rpm
44%
16mph
Sunday 2/7/21 @ 5:29 PM
✅
133kj
68rpm
45%
17mph
Wednesday 8/7/19 @ 2:51 PM
90kj
66rpm
40%
14mph
Monday 1/4/21 @ 6:5 PM
✅
114kj
67rpm
43%
16mph
Thursday 12/10/20 @ 12:27 AM
136kj
57rpm
44%
14mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Tuesday 6/30/20 @ 1:2 AM
101kj
67rpm
41%
15mph
Saturday 7/18/20 @ 7:43 PM
✅
125kj
66rpm
46%
16mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
184
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