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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 1:29 AM
✅
597
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/11/21 @ 9:16 PM
309
kj
79
rpm
41
%
17
mph
Saturday 6/27/20 @ 8:15 PM
✅
251
kj
0
rpm
0
%
0
mph
30 min 2000s Ride
Kendall Toole
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Sunday 7/19/20 @ 1:24 PM
221
kj
81
rpm
42
%
17
mph
Friday 12/20/19 @ 1:59 AM
✅
171
kj
91
rpm
46
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 2/28/20 @ 8:20 PM
65
kj
77
rpm
35
%
14
mph
Monday 4/20/20 @ 8:31 PM
✅
788
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/26/20 @ 12:41 PM
460
kj
74
rpm
45
%
17
mph
Wednesday 2/19/20 @ 2:2 AM
✅
619
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 12:58 PM
312
kj
83
rpm
38
%
16
mph
Friday 9/27/19 @ 2:13 AM
✅
605
kj
98
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 3:31 PM
341
kj
83
rpm
41
%
18
mph
Wednesday 11/6/19 @ 2:21 AM
✅
623
kj
95
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 3:9 PM
356
kj
77
rpm
44
%
18
mph
Tuesday 7/16/19 @ 1:44 AM
✅
115
kj
104
rpm
42
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 9:31 AM
58
kj
85
rpm
37
%
16
mph
Monday 7/1/19 @ 9:52 PM
✅
587
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 9:8 AM
352
kj
81
rpm
42
%
18
mph
Wednesday 4/17/19 @ 12:20 AM
✅
623
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 9:47 AM
346
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
597
kj
Tuesday 6/23/20
309
kj
Thursday 2/11/21
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
251
kj
Saturday 6/27/20
221
kj
Sunday 7/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
171
kj
Friday 12/20/19
65
kj
Friday 2/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
788
kj
Monday 4/20/20
460
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
619
kj
Wednesday 2/19/20
312
kj
Wednesday 2/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Friday 9/27/19
341
kj
Friday 9/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Wednesday 11/6/19
356
kj
Saturday 9/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
115
kj
Tuesday 7/16/19
58
kj
Monday 4/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
587
kj
Monday 7/1/19
352
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
623
kj
Wednesday 4/17/19
346
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts