Shake and Bake

Workouts

Monday 5/3/21 @ 12:19 PM
176kj
68rpm
35%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 10:17 AM
✅
270kj
78rpm
39%
16mph
Tuesday 10/1/19 @ 2:50 PM
210kj
67rpm
36%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/8/19 @ 2:33 PM
✅
300kj
77rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
176 kj
Monday 5/3/21
✅ 270 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
210 kj
Tuesday 10/1/19
✅ 300 kj
Sunday 9/8/19