Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 12:52 PM
190kj
80rpm
32%
14mph
Friday 2/11/22 @ 1:21 PM
✅
236kj
74rpm
39%
15mph
Monday 12/20/21 @ 1:41 PM
133kj
77rpm
33%
14mph
Sunday 12/19/21 @ 6:29 PM
✅
167kj
75rpm
39%
16mph
Wednesday 12/8/21 @ 2:5 PM
131kj
69rpm
37%
14mph
Sunday 12/5/21 @ 6:19 PM
✅
173kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Thursday 1/23/20 @ 12:58 PM
✅
344kj
87rpm
40%
18mph
Saturday 5/15/21 @ 3:28 PM
270kj
79rpm
34%
14mph
Sunday 1/10/21 @ 5:7 PM
✅
357kj
83rpm
37%
16mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Saturday 5/2/20 @ 3:59 PM
✅
478kj
86rpm
40%
18mph
Wednesday 4/29/20 @ 12:55 PM
260kj
82rpm
36%
16mph
Thursday 1/17/19 @ 12:57 PM
✅
383kj
85rpm
42%
18mph
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Saturday 11/16/19 @ 5:43 PM
✅
440kj
89rpm
37%
17mph
Friday 2/7/20 @ 1:37 PM
237kj
82rpm
35%
15mph
Thursday 2/6/20 @ 1:1 PM
✅
346kj
87rpm
39%
18mph
Monday 1/20/20 @ 4:38 PM
230kj
82rpm
35%
15mph
Sunday 1/19/20 @ 4:53 PM
✅
359kj
86rpm
41%
18mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
190
kj
Sunday 4/10/22
133
kj
Monday 12/20/21
234
kj
Tuesday 3/24/20
270
kj
Saturday 5/15/21
237
kj
Friday 2/7/20
230
kj
Monday 1/20/20