Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:10 AM
284kj
85rpm
37%
16mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Friday 11/11/22 @ 11:14 AM
292kj
91rpm
36%
17mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Sunday 7/11/21 @ 12:32 PM
104kj
101rpm
35%
17mph
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Thursday 4/28/22 @ 10:31 AM
✅
358kj
81rpm
43%
18mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Sunday 4/24/22 @ 1:43 PM
✅
340kj
87rpm
39%
17mph
Sunday 5/1/22 @ 3:25 PM
333kj
61rpm
50%
17mph
Thursday 4/14/22 @ 10:29 AM
342kj
83rpm
41%
18mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Sunday 6/6/21 @ 4:37 PM
482kj
86rpm
41%
18mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Sunday 5/23/21 @ 12:4 PM
521kj
84rpm
43%
19mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Monday 3/22/21 @ 10:22 AM
360kj
84rpm
43%
18mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Saturday 6/13/20 @ 12:0 PM
61kj
82rpm
38%
16mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Workouts
292
kj
Friday 11/11/22
104
kj
Sunday 7/11/21
482
kj
Sunday 6/6/21
360
kj
Monday 3/22/21