Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bionicmermaid
Fairhope Alabama
18
Beat bethp15
VS
bethp15
Raleigh, NC
174 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Saturday 9/9/23 @ 1:55 PM
291
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/11/22 @ 12:41 PM
✅
343
kj
91
rpm
39
%
18
mph
Wednesday 7/12/23 @ 3:36 PM
268
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:59 AM
✅
329
kj
91
rpm
38
%
18
mph
Wednesday 3/22/23 @ 11:7 AM
✅
93
kj
78
rpm
34
%
14
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/8/22 @ 12:53 PM
84
kj
79
rpm
33
%
14
mph
Friday 9/30/22 @ 11:50 AM
556
kj
81
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 11:55 AM
✅
634
kj
91
rpm
38
%
17
mph
Thursday 7/28/22 @ 10:59 AM
281
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 11:0 AM
✅
345
kj
87
rpm
40
%
18
mph
Friday 6/10/22 @ 11:42 AM
150
kj
91
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 10:17 AM
✅
190
kj
96
rpm
34
%
17
mph
Monday 10/25/21 @ 10:16 AM
283
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/24/21 @ 10:16 AM
✅
352
kj
89
rpm
39
%
18
mph
Thursday 4/8/21 @ 10:7 AM
94
kj
74
rpm
36
%
14
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Sunday 4/25/21 @ 12:45 PM
✅
114
kj
81
rpm
37
%
16
mph
Sunday 12/20/20 @ 2:50 PM
174
kj
79
rpm
37
%
15
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 1:39 PM
✅
198
kj
83
rpm
39
%
17
mph
Tuesday 8/4/20 @ 10:24 AM
171
kj
75
rpm
47
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 11/5/20 @ 11:55 AM
✅
175
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
18
Beat bethp15
VS
bethp15
Raleigh, NC
174 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
291
kj
Saturday 9/9/23
✅
343
kj
Saturday 6/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
268
kj
Wednesday 7/12/23
✅
329
kj
Monday 9/27/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
93
kj
Wednesday 3/22/23
84
kj
Thursday 12/8/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Friday 9/30/22
✅
634
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 7/28/22
✅
345
kj
Monday 5/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Friday 6/10/22
✅
190
kj
Sunday 8/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Monday 10/25/21
✅
352
kj
Sunday 10/24/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
94
kj
Thursday 4/8/21
✅
114
kj
Sunday 4/25/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
174
kj
Sunday 12/20/20
✅
198
kj
Friday 2/5/21
20 min FTP Test Ride
Denis Morton
View Class
Share
171
kj
Tuesday 8/4/20
✅
175
kj
Thursday 11/5/20
Previous Workouts
Next Workouts