Shake and Bake
Workouts
Saturday 4/18/20 @ 8:5 AM
✅
587kj
89rpm
44%
20mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Wednesday 2/3/21 @ 9:52 AM
✅
470kj
80rpm
48%
20mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Monday 2/15/21 @ 4:10 PM
✅
428kj
86rpm
39%
18mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Friday 6/4/21 @ 2:1 PM
✅
230kj
79rpm
42%
17mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Monday 3/29/21 @ 10:26 AM
✅
540kj
77rpm
45%
18mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
267kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Thursday 2/27/20 @ 4:12 PM
✅
568kj
84rpm
45%
19mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Sunday 6/7/20 @ 7:57 AM
✅
585kj
85rpm
45%
20mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Thursday 8/15/19 @ 6:6 PM
✅
437kj
82rpm
46%
20mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Workouts
390
kj
Monday 4/20/20
165
kj
Sunday 8/1/21
330
kj
Sunday 5/2/21
174
kj
Wednesday 2/26/20
381
kj
Sunday 3/1/20
408
kj
Sunday 6/7/20
302
kj
Wednesday 8/21/19