Shake and Bake
Workouts
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Friday 8/21/20 @ 10:44 AM
345kj
80rpm
42%
18mph
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Friday 9/11/20 @ 11:22 AM
348kj
78rpm
42%
17mph
Tuesday 5/3/22 @ 1:15 AM
360kj
82rpm
42%
18mph
Sunday 4/11/21 @ 1:51 PM
✅
363kj
78rpm
43%
18mph
Sunday 8/8/21 @ 12:4 PM
✅
545kj
0rpm
0%
0mph
Saturday 8/14/21 @ 11:14 AM
520kj
78rpm
45%
19mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Wednesday 1/22/20 @ 4:26 PM
350kj
80rpm
43%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Saturday 3/28/20 @ 5:17 PM
495kj
80rpm
44%
18mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Thursday 4/23/20 @ 10:36 AM
492kj
82rpm
42%
18mph
Sunday 4/18/21 @ 12:22 PM
285kj
0rpm
0%
0mph
Monday 4/19/21 @ 10:10 AM
✅
352kj
77rpm
44%
18mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Wednesday 6/10/20 @ 10:58 AM
367kj
84rpm
42%
18mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Wednesday 9/23/20 @ 10:32 AM
327kj
78rpm
40%
16mph
Workouts
345
kj
Friday 8/21/20
350
kj
Wednesday 1/22/20
495
kj
Saturday 3/28/20
285
kj
Sunday 4/18/21
367
kj
Wednesday 6/10/20