Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikerscot
NH
10
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
211 π₯
Beat bikerscot
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 5:54 PM
448
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/19/21 @ 7:23 PM
β
824
kj
93
rpm
49
%
23
mph
Monday 11/23/20 @ 12:30 PM
372
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 4:31 AM
β
658
kj
94
rpm
49
%
23
mph
Monday 10/25/21 @ 9:17 AM
372
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 3:59 PM
β
723
kj
93
rpm
46
%
21
mph
Sunday 10/17/21 @ 2:21 PM
β
476
kj
83
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 8:29 AM
kj
rpm
%
0
mph
Sunday 3/29/20 @ 3:21 PM
624
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 1:37 AM
β
820
kj
89
rpm
50
%
22
mph
Sunday 11/15/20 @ 2:8 PM
509
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 7:57 PM
β
821
kj
92
rpm
49
%
22
mph
Tuesday 6/9/20 @ 10:8 AM
375
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
Friday 1/10/20 @ 10:23 AM
302
kj
85
rpm
46
%
20
mph
30 min 80s Ride
Ben Alldis
View Class
Share
Thursday 1/9/20 @ 6:22 PM
β
434
kj
85
rpm
53
%
23
mph
Wednesday 7/10/19 @ 9:24 AM
377
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 10:5 PM
β
624
kj
88
rpm
51
%
22
mph
Monday 1/28/19 @ 10:10 AM
245
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 6:45 AM
β
529
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bikerscot
NH
10
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
211 π₯
Beat bikerscot
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Monday 6/15/20
β
824
kj
Friday 11/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Monday 11/23/20
β
658
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Monday 10/25/21
β
723
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Sunday 10/17/21
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
624
kj
Sunday 3/29/20
β
820
kj
Friday 6/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Sunday 11/15/20
β
821
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 6/9/20
β
665
kj
Monday 6/8/20
30 min 80s Ride
Ben Alldis
View Class
Share
302
kj
Friday 1/10/20
β
434
kj
Thursday 1/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Wednesday 7/10/19
β
624
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 1/28/19
β
529
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts