Shake and Bake
Workouts
Sunday 11/13/22 @ 1:58 PM
490kj
86rpm
46%
20mph
Friday 11/4/22 @ 9:9 PM
✅
522kj
80rpm
50%
21mph
Friday 11/10/23 @ 10:35 PM
✅
625kj
81rpm
53%
22mph
Tuesday 7/13/21 @ 9:52 PM
506kj
80rpm
48%
21mph
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Thursday 12/10/20 @ 1:13 AM
328kj
83rpm
48%
21mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Tuesday 8/25/20 @ 7:23 PM
523kj
83rpm
49%
21mph
Tuesday 11/17/20 @ 1:23 PM
✅
400kj
91rpm
48%
22mph
Sunday 6/27/21 @ 10:36 PM
341kj
83rpm
47%
21mph
Thursday 4/28/22 @ 11:35 PM
✅
628kj
80rpm
53%
22mph
Saturday 12/18/21 @ 8:22 PM
515kj
80rpm
50%
21mph
Friday 4/22/22 @ 9:35 PM
320kj
87rpm
45%
20mph
Tuesday 2/15/22 @ 11:35 PM
✅
335kj
82rpm
49%
21mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Friday 10/2/20 @ 9:7 PM
701kj
80rpm
50%
21mph
Saturday 7/17/21 @ 6:1 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 2:46 PM
✅
682kj
82rpm
49%
21mph
Friday 2/26/21 @ 12:18 AM
✅
1026kj
90rpm
53%
24mph
Thursday 2/25/21 @ 12:35 AM
704kj
83rpm
49%
21mph
Workouts
490
kj
Sunday 11/13/22
506
kj
Tuesday 7/13/21
328
kj
Thursday 12/10/20
341
kj
Sunday 6/27/21