Shake and Bake
Workouts
Monday 7/20/20 @ 1:59 PM
461kj
94rpm
42%
20mph
Thursday 7/23/20 @ 11:16 PM
✅
464kj
87rpm
45%
20mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Wednesday 4/21/21 @ 11:59 PM
374kj
78rpm
45%
18mph
Thursday 3/25/21 @ 5:4 PM
✅
152kj
86rpm
44%
19mph
Thursday 4/1/21 @ 1:1 AM
147kj
72rpm
51%
19mph
Saturday 7/18/20 @ 3:33 PM
867kj
92rpm
42%
20mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Tuesday 7/16/19 @ 12:11 AM
392kj
92rpm
38%
18mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Sunday 2/9/20 @ 9:22 PM
279kj
94rpm
41%
19mph
Tuesday 6/16/20 @ 11:18 PM
✅
309kj
84rpm
46%
20mph
Saturday 2/22/20 @ 9:49 PM
366kj
97rpm
38%
18mph
Thursday 2/27/20 @ 1:30 AM
✅
377kj
86rpm
42%
18mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 12:12 AM
✅
400kj
80rpm
45%
19mph
Tuesday 7/2/19 @ 4:3 PM
403kj
86rpm
42%
18mph
Thursday 7/4/19 @ 4:1 PM
✅
408kj
83rpm
43%
19mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Tuesday 3/26/19 @ 10:51 PM
✅
531kj
79rpm
46%
19mph
Workouts
374
kj
Wednesday 4/21/21
867
kj
Saturday 7/18/20
366
kj
Saturday 2/22/20
kj
Wednesday 10/23/19