Shake and Bake
VS
Workouts
Monday 9/19/22 @ 2:12 PM
259kj
89rpm
41%
18mph
Sunday 5/12/19 @ 8:41 PM
✅
294kj
88rpm
43%
19mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Saturday 3/6/21 @ 3:57 PM
869kj
91rpm
43%
20mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Saturday 2/20/21 @ 4:55 PM
622kj
90rpm
45%
20mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Wednesday 9/23/20 @ 10:51 PM
267kj
93rpm
40%
19mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Sunday 10/13/19 @ 4:0 PM
559kj
92rpm
42%
19mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Sunday 11/25/18 @ 3:28 PM
307kj
82rpm
40%
17mph
Friday 9/28/18 @ 9:15 PM
✅
458kj
85rpm
46%
20mph
Thursday 10/4/18 @ 4:24 PM
✅
201kj
87rpm
38%
17mph
Thursday 10/4/18 @ 11:29 PM
133kj
45rpm
40%
10mph
Monday 9/24/18 @ 10:59 PM
352kj
79rpm
44%
18mph
Monday 5/8/17 @ 6:34 PM
✅
412kj
81rpm
46%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
87
VS
ba_spins
Frisco, TX
241
🔥
Workouts
834
kj
Saturday 5/9/20
869
kj
Saturday 3/6/21
267
kj
Wednesday 9/23/20
559
kj
Sunday 10/13/19