Shake and Bake
Workouts
Saturday 9/16/23 @ 5:58 PM
✅
528kj
80rpm
51%
21mph
Wednesday 11/22/23 @ 5:16 PM
108kj
29rpm
56%
11mph
Saturday 2/25/23 @ 6:26 PM
✅
361kj
78rpm
52%
21mph
Saturday 2/25/23 @ 6:30 PM
105kj
34rpm
57%
13mph
Tuesday 2/7/23 @ 2:22 AM
✅
327kj
76rpm
51%
20mph
Saturday 1/21/23 @ 6:28 PM
81kj
33rpm
53%
11mph
Sunday 12/18/22 @ 10:19 PM
✅
418kj
71rpm
49%
19mph
Friday 11/4/22 @ 7:30 PM
42kj
33rpm
53%
11mph
Saturday 11/27/21 @ 6:28 PM
✅
265kj
71rpm
48%
18mph
Saturday 11/27/21 @ 6:30 PM
59kj
34rpm
45%
10mph
Monday 9/20/21 @ 11:27 PM
✅
341kj
68rpm
54%
20mph
Monday 9/20/21 @ 11:44 PM
46kj
37rpm
50%
12mph
Saturday 8/15/20 @ 4:57 PM
✅
611kj
69rpm
71%
26mph
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Saturday 8/1/20 @ 4:58 PM
✅
939kj
72rpm
70%
26mph
Monday 8/3/20 @ 11:2 AM
93kj
36rpm
45%
10mph
Friday 6/12/20 @ 2:23 AM
✅
477kj
75rpm
60%
24mph
Thursday 6/11/20 @ 2:33 PM
70kj
36rpm
46%
11mph
Sunday 2/23/20 @ 7:11 PM
✅
326kj
81rpm
58%
24mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Workouts
108
kj
Wednesday 11/22/23
105
kj
Saturday 2/25/23
59
kj
Saturday 11/27/21
53
kj
Sunday 2/23/20