Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 2:7 PM
✅
472kj
83rpm
42%
18mph
Friday 12/1/23 @ 2:55 PM
348kj
82rpm
36%
16mph
Sunday 5/23/21 @ 6:24 PM
✅
373kj
84rpm
43%
18mph
Wednesday 7/19/23 @ 1:52 PM
236kj
84rpm
35%
15mph
Thursday 10/27/22 @ 2:29 AM
✅
222kj
80rpm
41%
18mph
Wednesday 5/31/23 @ 5:54 PM
148kj
84rpm
34%
15mph
Thursday 4/7/22 @ 12:47 AM
✅
342kj
81rpm
42%
18mph
Wednesday 5/25/22 @ 12:20 AM
242kj
89rpm
34%
15mph
Wednesday 4/20/22 @ 12:31 AM
✅
335kj
81rpm
40%
17mph
Monday 4/18/22 @ 1:6 PM
250kj
84rpm
34%
15mph
Tuesday 12/21/21 @ 4:4 AM
163kj
78rpm
40%
15mph
Sunday 12/26/21 @ 11:16 PM
✅
177kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 4:2 AM
✅
215kj
72rpm
45%
17mph
Thursday 6/4/20 @ 7:52 PM
201kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 3:31 AM
✅
266kj
70rpm
51%
19mph
Monday 4/13/20 @ 11:13 PM
219kj
73rpm
45%
17mph
Saturday 11/2/19 @ 3:57 PM
✅
223kj
84rpm
41%
17mph
Wednesday 3/4/20 @ 8:8 PM
207kj
81rpm
40%
17mph
Sunday 1/26/20 @ 4:37 PM
✅
226kj
70rpm
47%
18mph
Sunday 2/16/20 @ 4:41 PM
203kj
77rpm
42%
17mph
bike2hikemel
Seattle, WA 🌲
187
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
15
Workouts
348
kj
Friday 12/1/23
236
kj
Wednesday 7/19/23
148
kj
Wednesday 5/31/23
242
kj
Wednesday 5/25/22
163
kj
Tuesday 12/21/21