Shake and Bake
Workouts
Tuesday 8/4/20 @ 4:22 PM
535kj
78rpm
51%
21mph
Wednesday 2/17/21 @ 3:15 PM
✅
625kj
86rpm
52%
22mph
Monday 4/6/20 @ 9:38 PM
261kj
90rpm
41%
19mph
Tuesday 11/10/20 @ 3:4 PM
✅
388kj
85rpm
50%
22mph
Sunday 10/6/19 @ 3:4 PM
766kj
80rpm
52%
22mph
Friday 6/11/21 @ 3:6 PM
✅
798kj
78rpm
54%
22mph
Monday 9/16/19 @ 5:1 PM
535kj
68rpm
51%
19mph
Wednesday 5/26/21 @ 3:2 PM
✅
843kj
82rpm
54%
22mph
Friday 3/19/21 @ 6:3 PM
348kj
69rpm
47%
18mph
Monday 4/19/21 @ 3:39 PM
✅
532kj
83rpm
50%
21mph
Sunday 4/4/21 @ 6:55 PM
333kj
79rpm
50%
21mph
Friday 4/2/21 @ 4:12 PM
✅
392kj
84rpm
51%
22mph
Tuesday 4/21/20 @ 4:49 PM
197kj
73rpm
50%
20mph
Monday 5/18/20 @ 3:28 PM
✅
262kj
78rpm
54%
22mph
Wednesday 1/16/19 @ 9:36 PM
237kj
69rpm
57%
21mph
Wednesday 1/16/19 @ 2:52 PM
✅
289kj
82rpm
55%
23mph
Wednesday 11/7/18 @ 9:41 PM
✅
118kj
89rpm
47%
21mph
Tuesday 9/4/18 @ 3:28 PM
69kj
84rpm
40%
17mph
Sunday 10/28/18 @ 8:48 PM
✅
323kj
78rpm
50%
20mph
Tuesday 10/2/18 @ 2:49 PM
224kj
82rpm
50%
21mph
Workouts
261
kj
Monday 4/6/20
766
kj
Sunday 10/6/19
348
kj
Friday 3/19/21
333
kj
Sunday 4/4/21