Shake and Bake
Workouts
Wednesday 5/24/23 @ 10:56 PM
✅
341kj
80rpm
50%
21mph
Wednesday 5/24/23 @ 11:26 AM
223kj
83rpm
42%
18mph
Wednesday 8/3/22 @ 9:39 PM
✅
260kj
80rpm
52%
22mph
Friday 10/21/22 @ 12:9 PM
185kj
84rpm
45%
19mph
Sunday 1/30/22 @ 4:57 PM
✅
467kj
87rpm
54%
24mph
Wednesday 2/2/22 @ 11:3 AM
248kj
81rpm
44%
18mph
Tuesday 4/20/21 @ 12:1 PM
✅
364kj
79rpm
52%
22mph
Sunday 4/25/21 @ 7:26 PM
267kj
88rpm
42%
19mph
Friday 6/12/20 @ 11:13 PM
✅
375kj
78rpm
53%
22mph
Thursday 12/12/19 @ 12:32 PM
305kj
81rpm
48%
20mph
Saturday 9/28/19 @ 8:18 PM
✅
573kj
80rpm
53%
22mph
Thursday 11/28/19 @ 12:43 PM
423kj
71rpm
50%
18mph
Monday 10/28/19 @ 7:38 PM
✅
222kj
76rpm
51%
21mph
Tuesday 10/29/19 @ 10:49 AM
219kj
88rpm
46%
20mph
Thursday 11/29/18 @ 9:58 PM
✅
250kj
80rpm
52%
22mph
Thursday 12/20/18 @ 6:2 PM
230kj
87rpm
48%
21mph
Wednesday 11/21/18 @ 10:29 PM
✅
652kj
84rpm
53%
23mph
Wednesday 11/21/18 @ 10:26 PM
500kj
82rpm
49%
20mph
Monday 7/30/18 @ 6:53 PM
592kj
76rpm
48%
20mph
Saturday 7/28/18 @ 2:20 PM
✅
595kj
88rpm
45%
20mph
Workouts
267
kj
Sunday 4/25/21
423
kj
Thursday 11/28/19
592
kj
Monday 7/30/18