Shake and Bake
VS
Workouts
Monday 1/16/23 @ 4:58 PM
259kj
75rpm
47%
19mph
Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
Tuesday 12/28/21 @ 4:26 PM
47kj
83rpm
34%
15mph
Tuesday 2/22/22 @ 10:44 AM
✅
59kj
62rpm
45%
16mph
Tuesday 2/15/22 @ 7:19 PM
263kj
75rpm
47%
19mph
Tuesday 2/15/22 @ 10:57 AM
✅
278kj
72rpm
49%
19mph
Sunday 10/24/21 @ 3:58 PM
239kj
75rpm
46%
18mph
Sunday 10/24/21 @ 3:54 PM
✅
297kj
74rpm
50%
20mph
Thursday 6/24/21 @ 4:58 PM
114kj
80rpm
37%
16mph
Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
Saturday 5/1/21 @ 5:26 PM
211kj
64rpm
55%
20mph
Saturday 5/1/21 @ 5:29 PM
✅
216kj
68rpm
55%
21mph
Monday 3/8/21 @ 8:24 PM
✅
151kj
84rpm
41%
18mph
Sunday 3/7/21 @ 6:2 PM
83kj
55rpm
43%
14mph
Sunday 1/17/21 @ 6:15 PM
✅
252kj
83rpm
42%
18mph
Friday 1/29/21 @ 12:5 AM
176kj
63rpm
44%
15mph
Saturday 5/16/20 @ 4:59 PM
✅
316kj
87rpm
46%
20mph
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Tuesday 5/12/20 @ 2:54 PM
✅
196kj
67rpm
54%
18mph
Monday 5/11/20 @ 5:30 PM
164kj
66rpm
50%
18mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
211
kj
Saturday 5/1/21
217
kj
Saturday 5/16/20