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Shake and Bake
bigsilky
DMV π¦ #SU
135 π₯
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 6/12/22 @ 10:43 PM
β
445
kj
66
rpm
55
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/24/22 @ 11:4 PM
363
kj
83
rpm
42
%
18
mph
Monday 12/27/21 @ 2:52 AM
β
300
kj
78
rpm
49
%
20
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 4:16 PM
241
kj
88
rpm
41
%
18
mph
Sunday 3/28/21 @ 1:35 AM
β
300
kj
80
rpm
47
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 3/23/21 @ 11:47 PM
269
kj
81
rpm
45
%
19
mph
Saturday 10/31/20 @ 1:27 AM
β
173
kj
86
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
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Tuesday 3/9/21 @ 12:19 AM
167
kj
90
rpm
41
%
18
mph
Thursday 7/9/20 @ 1:44 AM
β
459
kj
77
rpm
58
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/8/20 @ 11:24 PM
260
kj
89
rpm
41
%
19
mph
Wednesday 2/12/20 @ 12:9 PM
β
692
kj
77
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 12:19 AM
391
kj
90
rpm
41
%
19
mph
Thursday 9/19/19 @ 1:16 AM
β
688
kj
69
rpm
63
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:28 PM
393
kj
90
rpm
41
%
19
mph
Saturday 7/6/19 @ 2:4 AM
β
635
kj
77
rpm
55
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 11:12 PM
392
kj
87
rpm
41
%
18
mph
Friday 6/21/19 @ 11:46 AM
β
68
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:8 PM
59
kj
84
rpm
37
%
16
mph
Tuesday 2/19/19 @ 2:9 AM
β
663
kj
81
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 11:16 PM
500
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
135 π₯
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
445
kj
Sunday 6/12/22
363
kj
Tuesday 5/24/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
300
kj
Monday 12/27/21
241
kj
Monday 12/27/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
300
kj
Sunday 3/28/21
269
kj
Tuesday 3/23/21
20 min 90s Ride
Denis Morton
View Class
Share
β
173
kj
Saturday 10/31/20
167
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Thursday 7/9/20
260
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
692
kj
Wednesday 2/12/20
391
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
688
kj
Thursday 9/19/19
393
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
635
kj
Saturday 7/6/19
392
kj
Wednesday 7/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
68
kj
Friday 6/21/19
59
kj
Monday 6/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
663
kj
Tuesday 2/19/19
500
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts