Shake and Bake
Workouts
Saturday 3/25/23 @ 2:8 PM
✅
334kj
79rpm
40%
16mph
Tuesday 11/2/21 @ 1:1 PM
177kj
86rpm
39%
17mph
Sunday 3/12/23 @ 4:9 PM
356kj
77rpm
43%
17mph
Saturday 6/19/21 @ 2:32 PM
✅
357kj
86rpm
41%
18mph
Friday 2/12/21 @ 10:16 PM
✅
231kj
91rpm
39%
18mph
Sunday 6/27/21 @ 3:27 PM
208kj
94rpm
37%
17mph
Friday 11/4/22 @ 8:48 PM
✅
416kj
81rpm
45%
19mph
Wednesday 11/2/22 @ 1:33 PM
359kj
83rpm
42%
18mph
Thursday 8/18/22 @ 7:51 PM
✅
388kj
83rpm
43%
18mph
Sunday 8/28/22 @ 2:46 PM
335kj
83rpm
41%
18mph
Saturday 6/25/22 @ 1:51 PM
✅
419kj
87rpm
42%
19mph
Sunday 5/29/22 @ 3:9 PM
385kj
86rpm
42%
19mph
Monday 12/28/20 @ 12:35 PM
✅
422kj
82rpm
46%
19mph
Wednesday 8/25/21 @ 1:7 PM
346kj
83rpm
42%
18mph
Saturday 1/9/21 @ 4:4 PM
✅
588kj
85rpm
45%
20mph
Thursday 5/13/21 @ 1:0 PM
474kj
85rpm
41%
18mph
Wednesday 3/11/20 @ 6:38 PM
✅
359kj
82rpm
42%
18mph
Saturday 8/1/20 @ 4:4 PM
316kj
88rpm
38%
17mph
Thursday 2/13/20 @ 8:32 PM
✅
212kj
78rpm
49%
20mph
Saturday 7/11/20 @ 4:1 PM
184kj
84rpm
44%
19mph
Workouts
356
kj
Sunday 3/12/23
208
kj
Sunday 6/27/21
359
kj
Wednesday 11/2/22
335
kj
Sunday 8/28/22
346
kj
Wednesday 8/25/21
474
kj
Thursday 5/13/21